Coaching that actually knows your name
A Geelong gym for people who want to be looked after, not left alone. Small groups, qualified coaches, and a plan that fits your week.
From $21 a week. No lock in, no joining fee.
- Small groups
- Every coached class is capped at 12, so your coach learns how you move.
- Qualified coaches
- University-trained exercise scientists who assess first, then program.
- 24/7 access
- Train on your own time with keypass entry, 24 hours a day, 7 days a week.
Six ways to train with us
Structured coaching, flexible gym access, or specialized allied health support. Choose the level of guidance your life demands.
Gym Membership
Unlimited access to our boutique Mercer St facility with personalized workout programming and continuous coach supervision.
Group Classes
Eight coached small group sessions weekly focusing on strength, conditioning, and longevity. Led by university-trained exercise scientists.
Personal Training
Dedicated 1-on-1 coaching with a university-qualified trainer tailored to your biomechanics, injury history, and long-term strength.
Small Group Programs
Specialized community cohorts including Active Mums and Life Fit Teens designed for specific lifecycle athletic requirements.
Nutrition Coaching
Sustainable habit-based guidance from certified nutrition coaches. No crash diets, zero pseudo-science, just metabolic alignment.
Remedial Massage
Clinical musculoskeletal treatment with on-the-spot private health fund rebates via HICAPS. Injury recovery & tension relief.
What makes this different
University qualified coaches
Every trainer holds degree or diploma credentials in exercise science. We don't employ weekend certificate holders; our staff understand human biomechanics, injury rehab, and physiological progression.
The Life Fit Assessment
A comprehensive initial biomechanical screen before a single barbell is loaded. We measure mobility, joint stability, and asymmetries so your program supports your body rather than breaking it.
Training and nutrition together
Exercise without lifestyle support is incomplete; we coach both as a system. You receive structured guidance on sleep, protein targets, and metabolic recovery without fad diets or retail meal supplements.
A room where nobody is watching you
Designed for everyday Geelong locals who want quiet respect, not an audience. There are no mirrors wall-to-wall, no filming tripods, and zero competitive egos on the training floor.
Membership from $21 a week
Every cost stated clearly before you enquire. No hidden admin fees, no exit penalties.
- check_circle Unlimited 24/7 gym floor keypass
- check_circle All 8 coached weekly classes included
- check_circle Life Fit biomechanical screen
- check_circle Cancel anytime with 14 days notice
- check_circle Unlimited 24/7 keypass access
- check_circle All 8 coached classes included
- check_circle Personalized 6-week program refreshes
- check_circle 15% saving compared to weekly flexi
- check_circle Full year unlimited 24/7 keypass
- check_circle All 8 coached classes included
- check_circle Quarterly body composition & reviews
- check_circle 20% saving compared to weekly flexi
The people you will actually train with
Our trainers are on the gym floor coaching every day, not managing behind desks.
In their words
“Since joining the gym I have worked with a PT who has honestly changed my life... I would recommend Fit For Living to anyone wanting to join a supportive, fun and positive environment!”
Darcie A. • Personal Training & Gym Member • 2024[Placeholder verified]
“Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. I’ve managed to quit smoking... and feel happier than ever.”
Bradley H. • 1-on-1 Coaching • 2024[Placeholder verified]
“When I had enough of those gyms where meat-heads push you over, where staff don’t notice you’re there... I joined Fit For Living. Near the CBD, excellent coaching. A happy client.”
Peter E. • Strength & Nutrition Member • 2024[Placeholder verified]
Built for specific people
Cohort-based programs crafted for unique physiological stages and specific fitness goals.
Active Mums
Postpartum safe strength and pelvic floor conditioning with infant-friendly studio times and accredited postpartum guidance.
Life Fit Teens
Foundational movement mechanics, safe lifting posture, and athletic confidence for ages 13–17 under expert youth coaches.
NDIS Personal Training
Registered disability provider delivering personalized capacity building, functional independence, and physical wellbeing.
Corporate Training
Health, ergonomics, and team conditioning for Geelong businesses and municipal teams looking to boost workplace vitality.
Book a 10-minute game plan call
Take ten minutes to speak with a head coach about where you are right now and where you want to be.
A friendly 10-minute chat
Speak directly with an accredited coach about your current baseline and physical goals.
We outline the best fit
We determine whether gym access, coached classes, or 1-on-1 PT makes tactical sense for your schedule.
Zero sales pressure
We never sign people up on the call. You get honest advice and time to decide.
Visit our Geelong gym
Free 2-hour parking available directly along Mercer St and adjacent Brougham St. Our street-level entrance includes an accessible ramp with zero interior steps. A friendly coach will greet you at the front desk when you arrive.