Sessions led by university degree-qualified coaches who assess movement first and review your plan every week.
Every coach at Fit For Living is employed on qualifications and clinical movement assessment, not sales targets.
Clinical Lead
Coach Roster · 01
[Notice: Two to three sentences on clinical biomechanics, posture rehabilitation, and functional movement assessment awaiting client confirmation.]
Known in the room for: Methodical barbell technique audits and zero-ego progression.
[Notice: Specialises in adolescent athletic development, joint mobility restoration, and multi-planar conditioning awaiting client confirmation.]
Known in the room for: Quiet, relentless attention to knee and hip tracking.
Strength & Form
Coach Roster · 02
Post-Op & Women's Health
Coach Roster · 03
[Notice: Focuses on core reconditioning, postnatal movement return, and sustained aerobic capacity without joint degradation awaiting client confirmation.]
Known in the room for: Calm pacing and patient, restorative cues.
[Notice: Coordinates Life Fit Teens, foundational motor skills, and functional strength for beginners awaiting client confirmation.]
Known in the room for: Encouraging demeanor that makes first-timers immediately comfortable.
Foundation & Teen Sport
Coach Roster · 04
In Australia, anyone can complete an unsupervised online questionnaire over a weekend and call themselves a personal trainer. We reject that model completely.
Every coach on the Mercer Street floor holds a university degree or an accredited diploma in exercise and sports science, exercise physiology, or human movement. We require formal study in biomechanics, anatomy, and neuromuscular physiology before anyone coaches a single member.
Our coaches are employed as permanent staff, not freelance contractors renting floor space. They are not incentivised by sales commissions or class headcounts; their sole responsibility is the biomechanical safety, progressive adaptation, and long-term health of the people in front of them.
Walking into a gym can feel intimidating, especially if you have had a past injury or twenty years away from training. Having coaches who understand clinical movement mapping means you are met by a measured allied-health professional, not an aggressive salesperson.
Every path connects directly with our permanent coaching faculty.
45-minute structured sessions capped at 12 members, with a qualified coach actively adjusting form.
Individual biomechanical mapping, custom programming, and weekly review with your dedicated coach.
30 Day Kickstarter, Active Mums, and Life Fit Teens with cohort support.
Looking for uncoached gym floor access? View membership prices →
